God I'm in a bad mood this evening, I was cranky with the kids, and I'm sure it's because I could murder for sugar tonight!!!
The apple compote (sugar free, apart from the natural sugar) helped, I had a couple of glasses of wine but I feel frustrated. The good news is that I didn't, at any point, question whether I was going to break my promise.
What didn't help, also, was wearing tight trousers all day. I felt really disheartened to have tried so hard for over 10 days and to feel even fatter than normal..
I am not going to beat myself up it will take the time it needs to take I just need to keep the GLs down as much as I can, I have reduced this week compared to last week so I'm definitely heading in the right direction. It will be all right in the end!
No comments:
Post a Comment